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Those who consumed the herb showed remarkable scores in comparison to those who were given a placebo.

These results led to the authors of the study to conclude that “ginseng can be an effective alternative treatment for male erectile dysfunction.” But ginseng’s benefits in the bedroom aren’t limited to men; women can also use the plant’s powerful root to fuel their sexual flames.

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According to the National Survey of Sexual Health and Behavior conducted by Indiana University, 75 percent of men manage to reach orgasm during sexual intercourse, while only 29 percent of women claim the same outcome.

A 2008 a lab study confirmed that a compound found within the herb, epimedium, inhibits the action of an enzyme that restricts blood flow to the penis.

Epimedium has a mechanism similar to drugs prescribed to treat erectile dysfunction. Kava: Native to the Polynesian Islands, where this herb is used recreationally and ceremonially, Kava has weaved its way into the Western world due to its well-researched ability to calm the nerves and reduce stress in both women and men.

The study explains, “these processes are important to the sexual response in women and, hence, it is feasible that ginkgo biloba extract may have a therapeutic effect.” A single dose of 300mg had a significant effect on sexual arousal compared to placebo in 99 women. Horny Goat Weed: This perennial herb is native to the hillsides and cliffs of Japan, Korea and China.

Traditionally, horny goat weed was believed to be an aphrodisiac and was administered in the treatment of sexual issues such as impotence and premature ejaculation.

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